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Rating: 3.9/5 (32 votes cast)

Meal Type: Breakfast
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven, Stove
Difficulty: Easy
Cuisine: French
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2
Amount Per Serving
Calories 182
% Daily Value**
Total Fat 6g
9%
Saturated Fat 2g
3%
Unsaturated Fat 1g
Cholesterol 139mg
46%
Sodium 530mg
22%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
10%
Sugars 7g
Protein 11g
Vitamin A  6%Vitamin C  2%
Calcium  16%Iron  6%
Potassium  8%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Orange French Toast With Honey Yogurt Sauce

Date Added: June 11, 2009

Ingredients:

1/3 cup Low Fat Milk
1 Egg lightly beaten
1/2 teaspoon Orange grated rind
1/4 teaspoon Salt
1/4 teaspoon Extract Of Vanilla
2 slices Whole Wheat Bread
1/2 teaspoon Butter or Margarine
Ground Nutmeg to taste
1/4 cup Plain Yogurt
1 teaspoon Honey liquid
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Directions:

1. In shallow pie plate, combine milk, egg, orange rind, salt and vanilla extract. Dip each bread slice into egg mixture, coating each side well.

2. In large nonstick skillet, melt margarine over medium heat. Cook bread for 2 minutes each side or until golden brown. Serve sprinkled with nutmeg.

3. OVEN PREPARATION Melt margarine on nonstick baking pan in 400 F oven.

4. Place dipped bread slices on pan. Bake for about 10 min per side.

5. This makes a crisper French toast. In small bowl, combine yogurt and honey.

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Yogurt, Butter, Gluten, Natural Sweeteners, Fructose Malabsorption, Oranges allergies.
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