Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
default image
Have you made Orange Glazed Pork?
Upload a Picture Now

Rating: 4.1/5 (80 votes cast)

Meal Type: Dinner, Lunch
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 247
% Daily Value**
Total Fat 5g
8%
Saturated Fat 2g
2%
Unsaturated Fat 1g
Cholesterol 83mg
28%
Sodium 73mg
3%
Total Carbohydrate 17g
6%
Dietary Fiber 0g
0%
Sugars 3g
Protein 32g
Vitamin A  1%Vitamin C  22%
Calcium  4%Iron  14%
Potassium  17%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Orange Glazed Pork

Date Added: June 11, 2009

Ingredients:

8 oz Pork Tenderloins
1/2 teaspoon Cilantro
1/2 teaspoon Dried Rosemary
1/2 teaspoon Ground Ginger
1/4 cup Concentrate Orange Juice Frozen
2 slices White Bread
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 6 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Turn on broiler.

2. Cover pan with foil. Wash and dry pork - cut into 4 equal pieces.

3. In a bowl large enough to hold the pork, combine rest of ingredients except bread.

4. Season with pepper. Add pork and coat well. Broil pork for 10-12 min.

Comments on Orange Glazed Pork Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is very low-sodium with 72.5mg per serving

This recipe is high in Vitamin C with 22% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Pork, Fructose Malabsorption, Beef, Rosemary, Cilantro allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2018 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer