** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. In 8" round baking pan, combine juice, marmalade, 1 tablespoon water, the sugar and orange peel.
2. Place pears, cut sides down, in pan (small ends toward center).
3. With vented cover, microwave on High 6- 7 minutes, spooning liquid over pears once.
4. With slotted spatula, remove pears to serving plate.
5. Refrigerate until well chilled. Cool cooking liquid.
6. Add yogurt to cooled liquid, stirring to combine; refrigerate until ready to serve.
7. Top each pear half with 2 tablespoons yogurt mixture.
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Dietary Notes:
This recipe is low-sodium with 21.25mg per serving, low-fat with 1g per serving, low-saturated fat with 0.75g per serving and low-cholesterol with 4mg per serving
This recipe is a good source of Vitamin C with 15% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Yogurt, Natural Sweeteners, Fructose Malabsorption, Oranges allergies.