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Orange Pepper Steaks
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Rating: 4.3/5 (21 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Grill, Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 271
% Daily Value**
Total Fat 7g
Saturated Fat 3g
Unsaturated Fat 0g
Cholesterol 69mg
Sodium 75mg
Total Carbohydrate 28g
Dietary Fiber 1g
Sugars 24g
Protein 25g
Vitamin A  1%Vitamin C  4%
Calcium  4%Iron  10%
Potassium  10%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Orange Pepper Steaks

Recipe Tags: Meat Recipes

Date Added: September 09, 2015


4 Beef Tenderloin steaks cut 1 inch thick
2 teaspoons Pepper coarse grind
1/2 cup Orange Marmalade
4 teaspoons Cider Vinegar
1/2 teaspoon Ground Ginger
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1. Press pepper evenly into both sides of beef steaks.

2. Place on rack in broiler pan so surface of meat is 2 to 3 inches from the heat.

3. Combine marmalade, vinegar and ginger. Brush top of steaks with half of marmalade mixture.

4. Broil steaks 10 to 15 minutes for rare (140-degrees F).

5. to medium (160-degree F)., turning once and brushing with remaining marmalade mixture.

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Dietary Notes:
This recipe is very low-sodium with 74.5mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Oranges, Beef, Vinegar allergies.
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