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Orange Salsa
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Rating: 4.0/5 (19 votes cast)

Meal Type: Appetizer
Prep Time:
Total Time:
Difficulty: Easy
Cuisine: Mexican
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 32
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 76mg
3%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Sugars 1g
Protein 1g
Vitamin A  4%Vitamin C  57%
Calcium  4%Iron  3%
Potassium  4%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Orange Salsa

Recipe Tags: Dip Recipes

Date Added: March 15, 2012

Ingredients:

2 Oranges florida peeled pith removed and diced 1 1/2 c)
1 Tomato seeded and diced 1c)
1/3 cup Red Onion minced
1 teaspoon Orange grated peel
1 teaspoon Garlic minced
1 teaspoon Ginger minced root
1/2 Chili Pepper jalapeno minced fine 2t)
1/4 teaspoon Salt
1 tablespoon Fresh Cilantro
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Directions:

1. In a bowl combine all ingredients except the cilantro and chill, covered, until ready to serve.

Comments on Orange Salsa Recipe:

Posted by a Visitor - July 27, 2009
This looks delicious and healthy. I am going to make this for a summer party this weekend.
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Dietary Notes:
This recipe is very low-sodium with 76mg per serving, low-fat with 0.13g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 32.38 per serving

This recipe is high in Vitamin C with 57% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, Garlic, Hot Pepper, Oranges, Cilantro, Onion allergies.
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