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Rating: 3.9/5 (38 votes cast)

Meal Type: Side Dish

Prep Time: 10 min.

Cooking Time: 30 min.

Total Time: 40 min.

Cook Method: Oven

Difficulty: Easy

Cuisine: American

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 102

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 49mg

Total Carbohydrate 24g

Dietary Fiber 3g

11%

Sugars 10g

Protein 2g

Vitamin A 247%

Vitamin C 21%

Calcium 3%

Iron 3%

Potassium 10%

Vitamin E 1%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Orange Sweet Potatoes

Recipe Tags: Potato Recipes

Date Added: October 27, 2020

Ingredients:

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Directions:

1. Boil potatoes until tender. Remove skins.

2. Mash pulp with a potato masher or electric mixer.

3. Add remaining ingredients and whip until fluffy.

4. Pace in a 1 quart ungreased casserole.

5. Cover and bake at 350 degrees for approximately 30 minutes.

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Dietary Notes:

This recipe is very low-sodium with 49.17mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 247% of your daily recommended intake per serving. This recipe is high in Vitamin C with 21% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Potato, Natural Sweeteners, Fructose Malabsorption, Oranges allergies.


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