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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 126
% Daily Value**
Total Fat 5g
7%
Saturated Fat 1g
2%
Unsaturated Fat 1g
Cholesterol 48mg
16%
Sodium 35mg
1%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
2%
Sugars 0g
Protein 10g
Vitamin A  0%Vitamin C  3%
Calcium  2%Iron  4%
Potassium  9%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Oregano Chicken

Recipe Tags: Poultry Recipes

Date Added: July 17, 2009

Ingredients:

3/4 Cup Dry White Wine (optional)
1 Teaspoon Oregano (optional)
1 Chicken Breast cut up into pieces
12 Cloves Of Garlic peeled (more if desired)
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Directions:

1. With a brush, coat the chicken lightly with olive oil.

2. Place in a baking dish, and sprinkle with salt, pepper, and oregano.

3. Scatter cloves of garlic in pan amid chicken.

4. Pour white wine into pan. Bake, uncovered, in a preheated 350 degree oven for about 1 hour.

5. (Shorten time if boneless chicken pieces are used).

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Dietary Notes:
This recipe is low-sodium with 34.5mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Poultry, Sulfites, Garlic allergies.
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