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Rating: 5/5 (1 vote cast)

Meal Type: Dinner

Cook Method: Oven

Cuisine: Cuban

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 126

% Daily Value**

Total Fat 5g

Saturated Fat 1g

Unsaturated Fat 1g

Cholesterol 48mg

16%

Sodium 35mg

Total Carbohydrate 3g

Dietary Fiber 1g

Sugars 0g

Protein 10g

Vitamin A 0%

Vitamin C 3%

Calcium 2%

Iron 4%

Potassium 9%

Vitamin E 1%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Oregano Chicken

Submitted By: Ben S. - See All My Recipes

Recipe Tags: Poultry Recipes

Ingredients:

3/4 Cup Dry White Wine (optional)

1 Teaspoon Oregano (optional)

1 Chicken Breast cut up into pieces

12 Cloves Of Garlic peeled (more if desired)

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Directions:

1. With a brush, coat the chicken lightly with olive oil.

2. Place in a baking dish, and sprinkle with salt, pepper, and oregano.

3. Scatter cloves of garlic in pan amid chicken.

4. Pour white wine into pan. Bake, uncovered, in a preheated 350 degree oven for about 1 hour.

5. (Shorten time if boneless chicken pieces are used).

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Dietary Notes:

This Oregano Chicken recipe is low-sodium with 34.5mg per serving


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