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Oven Baked French Fries
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Rating: 4.5/5 (2 votes cast)

Meal Type: Breakfast
Total Time:
Cook Method: Oven
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 195
% Daily Value**
Total Fat 2g
2%
Saturated Fat 1g
2%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 279mg
12%
Total Carbohydrate 41g
14%
Dietary Fiber 5g
18%
Sugars 3g
Protein 5g
Vitamin A  29%Vitamin C  40%
Calcium  4%Iron  11%
Potassium  28%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Oven Baked French Fries

Date Added: January 04, 2014

Ingredients:

6 Tablespoons Margarine or butter soft
2 Pounds Russet Potatoes
1/4 Cup Onion minced
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Directions:

1. Preheat oven to 425 F.

2. Place margarine in 9x13" baking pan and melt in oven.

3. Wash potatoes well. Cut into lengthwise wedges about 1/2" across.

4. Add potatoes to margarine and stir to coat. Sprinkle with onion, salt and pepper.

5. Bake 30 minutes or until tender and browned, turning occasionally.

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Dietary Notes:
This recipe is low-fat with 1.5g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 29% of your daily recommended intake per serving. This recipe is high in Vitamin C with 40% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Potato, Onion allergies.
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