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Parmesan Chicken
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Rating: 3.9/5 (31 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 3 - Change
Nutritional Facts
Servings Per Recipe: 3

Amount Per Serving
Calories 762
% Daily Value**
Total Fat 42g
Saturated Fat 14g
Unsaturated Fat 7g
Cholesterol 399mg
Sodium 706mg
Total Carbohydrate 9g
Dietary Fiber 1g
Sugars 1g
Protein 86g
Vitamin A  12%Vitamin C  2%
Calcium  28%Iron  24%
Potassium  69%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Parmesan Chicken

Recipe Tags: Poultry Recipes

Date Added: April 24, 2015


6 Boneless Chicken Breasts Halves (about 2 pounds)
2 tablespoons Margarine Parkay melted
1/2 cup Parmesan Cheese Grated
1/4 cup Dry Bread Crumbs
1 teaspoon Dried Oregano
1 teaspoon Parsley flakes
1/4 teaspoon Paprika
1/4 teaspoon Salt
1/4 teaspoon Pepper
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1. Heat oven to 400-degrees F spray 15 x 10 x 1-inch baking pan with no stick cooking spray.

2. Dip chicken in margarine; coat with combined remaining ingredients.

3. Place in prepared pan. Bake 20 to 25 minutes or until tender.

4. Makes 6 servings. SPICY: substitute 1/8 to 1/4 teaspoon ground red pepper for black pepper.

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Dietary Notes:
This recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Poultry, Cheese allergies.
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