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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 640
% Daily Value**
Total Fat 20g
Saturated Fat 3g
Unsaturated Fat 3g
Cholesterol 0mg
Sodium 31mg
Total Carbohydrate 98g
Dietary Fiber 9g
Sugars 8g
Protein 18g
Vitamin A  34%Vitamin C  80%
Calcium  23%Iron  47%
Potassium  27%Vitamin E  15%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Pasta Alla Carretiera

Recipe Tags: Pasta Recipes

Date Added: June 11, 2009


6 Tomatoes chopped
5 Cloves Of Garlic (Chopped fine)
1 Cup Leaves Basil (optional)
1/3 Cup Olive Oil or as needed
1 Pound Spaghetti (about 1 package) (about 1 package) (about 1 package)
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1. Peel and chop the tomatoes, being careful to conserve their juice.

2. Chop very fine, or, pound in a mortar, the garlic, basil, red pepper, and a pinch of salt.

3. Add the oil to the mortar little by little.

4. When you have reduced these to a fairly smooth paste (not as smooth as a pesto), pour it into the tomatoes and mix well.

5. Set aside for a few hours. Cook the spaghetti in boiling salted until al dente, drain, and place in serving bowl.

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Dietary Notes:
This recipe is low-sodium with 30.5mg per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 34% of your daily recommended intake per serving. This recipe is high in Vitamin C with 80% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 15% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Tomato, Garlic, Olive Oil allergies.
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