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Pasta and Pine Nuts
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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cuisine: Italian
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 318
% Daily Value**
Total Fat 16g
25%
Saturated Fat 7g
11%
Unsaturated Fat 3g
Cholesterol 28mg
9%
Sodium 79mg
3%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
9%
Sugars 2g
Protein 8g
Vitamin A  7%Vitamin C  1%
Calcium  3%Iron  11%
Potassium  6%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Pasta and Pine Nuts

Recipe Tags: Pasta Recipes

Date Added: January 04, 2014

Ingredients:

1 Cup Heavy Cream cold
1/4 Cup Butter (1/4 stick) cut into 6 pieces
1/4 Cup Flour all purpose
1 Shallot chopped
1/2 Cup White Wine (optional)
1/4 Cup Pine Nuts toasted
1 Tablespoon Dill or
1 Teaspoon Basil to taste
8 Ounces Spaghetti cooked and drained
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Directions:

1. Melt the butter (or margarine) in a saucepan.

2. Whisk in the flour, and whisk until smooth and thickened.

3. Gradually add heavy cream and wine, stirring constantly until smooth.

4. Add dill (or preferred herbs) pine nuts and salt and pepper to taste.

5. Thin the sauce with additional cream if necessary.

6. Toss with prepared noodles. This sauce is also very good served over fish.

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Dietary Notes:
This recipe is very low-sodium with 79.33mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, Sulfites, Alcohol allergies.
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