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Peanut Butter Apple Muffins
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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 768
% Daily Value**
Total Fat 33g
51%
Saturated Fat 7g
11%
Unsaturated Fat 9g
Cholesterol 134mg
45%
Sodium 681mg
28%
Total Carbohydrate 96g
32%
Dietary Fiber 11g
42%
Sugars 35g
Protein 29g
Vitamin A  23%Vitamin C  1%
Calcium  9%Iron  29%
Potassium  21%Vitamin E  18%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Peanut Butter Apple Muffins

Recipe Tags: Fruit Recipes

Date Added: January 04, 2014

Ingredients:

3/4 Cup Whole Wheat Flour
1/2 Teaspoon Baking Soda or less to taste
3/4 Cup Peanut Butter Chunky Style
1/2 Cup Margarine or butter soft
1/2 Cup Sugar Brown
1 Teaspoon Vanilla or grated peel of One Orange
2 Eggs Sm
3/4 Cup Applesauce Unsweetened
1 1/4 Cups Oats (3 Oz)
1/4 Cup Wheat Germ Toasted
1/4 Cup Skim Milk (optional)
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Directions:

1. Stir the flour and baking soda together.

2. In a large bowl, beat the peanut butter and margarine together until fluffy.

3. Add the sugar and vanilla. Beat well. Add the eggs, one at a time, beating well after each addition.

4. Stir in the applesauce and milk. Add the flour mixture to the peanut butter mixture.

5. Stir in the oats and wheat germ. Spoon into muffin tins that have been sprayed with a non-stick spray.

6. Bake at 350 degrees F for 15 to 20 minutes, or until done.

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Dietary Notes:
This recipe is high in Vitamin A with 23% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Peanuts, Wheat, Egg, Milk, Gluten, Natural Sweeteners, Fructose Malabsorption, Apple allergies.
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