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Rating: 3.8/5 (14 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 313
% Daily Value**
Total Fat 21g
33%
Saturated Fat 4g
5%
Unsaturated Fat 5g
Cholesterol 14mg
5%
Sodium 568mg
24%
Total Carbohydrate 23g
8%
Dietary Fiber 5g
20%
Sugars 8g
Protein 11g
Vitamin A  53%Vitamin C  215%
Calcium  12%Iron  13%
Potassium  18%Vitamin E  12%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Penne with Pepper And Pistachio Sauce

Recipe Tags: Pasta Recipes

Date Added: June 11, 2009

Ingredients:

4 Tablespoons Parmesan Cheese Freshly grated
1 Red Onion
2 Tablespoons Olive Oil (2 to 3)
4 Ounces Pistachio Nuts
3 Red Bell Peppers
4 Ripe Tomatoes preferably plum
2 Peperoncino
4 Ounces Penne Pasta
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Directions:

1. Cut the peppers in half, discard the core and seeds and cut flesh into bite size chunks.

2. Put the tomatoes in a bowl. Cover with boiling water for about 40 seconds then plunge into cold water. Peel off the skins and chop the flesh. Chop the onion. Crush the peperoncino.

3. Heat the oil in a medium saucepan, add onion and peppers and fry until softened. Add the peperoncino, tomatoes, bay leaves, salt and pepper. Cover and simmer for 20 minutes.

4. Meanwhile, cook the pasta in plenty of boiling salted water for about 10 minutes.

5. Chop the pistachio nuts. When the sauce is cooked, stir in the nuts and adjust the seasoning.

6. Drain the pasta, stir in the sauce and serve with Parmesan cheese.

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Dietary Notes:
This Penne with Pepper And Pistachio Sauce recipe is low-cholesterol with 13.5mg per serving

This Penne with Pepper And Pistachio Sauce recipe is high in Vitamin A with 53% of your daily recommended intake per serving. This Penne with Pepper And Pistachio Sauce recipe is high in Vitamin C with 215% of your daily recommended intake per serving. This Penne with Pepper And Pistachio Sauce recipe is a good source of Vitamin E with 12% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
21g
33%
Calories
313
16%
Cholesterol
mg
5%
$29.38 Grocery Cost
$7.35 Cost Per Serving
Total Recipe Cost: $29.38
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