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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 10 - Change
Nutritional Facts
Servings Per Recipe: 10

Amount Per Serving
Calories 441
% Daily Value**
Total Fat 18g
27%
Saturated Fat 7g
10%
Unsaturated Fat 1g
Cholesterol 179mg
60%
Sodium 135mg
6%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
1%
Sugars 0g
Protein 65g
Vitamin A  1%Vitamin C  1%
Calcium  5%Iron  24%
Potassium  24%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Peppered Beef Tenderloin With Horseradish Sauce

Date Added: May 07, 2012
Herb-Crusted Beef Tenderloin with Horseradish Sauce ... Sprinkle with salt; rub with mustard, then season with pepper, rosemary, and thyme.

Ingredients:

1 Tablespoon Pepper coarsely ground
1 1/2 Teaspoons Fennel Seeds crushed
1/2 Teaspoon Cayenne Pepper ground
1/8 Teaspoon Nutmeg ground
1/8 Teaspoon Mustard dry
1/8 Teaspoon Garlic Powder (opt)
1/8 Teaspoon Onion Powder
5 Pounds Beef Tenderloin
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Directions:

1. Combine spices in a small bowl; set aside.

2. Trim fat from tenderloin; rub with pepper mixture.

3. Place tenderloin on a rack coated with cooking spray; place rack on a broiler pan.

4. Insert meat thermometer into thickest portion of meat.

5. Bake at 375* for 50 minutes or until thermometer registers 140* (rare) to 160* (medium).

6. Place tenderloin on serving platter; cover and let stand 10 minutes.

7. Cut into thin slices and serve with Horseradish Sauce.

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Dietary Notes:
This recipe is very low-sodium with 135mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Garlic, Mustard, Hot Pepper, Beef, Onion allergies.
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