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Rating: 5/5 (3 votes cast)

Meal Type: Dinner

Prep Time: 10 min.

Total Time: 10 min.

Difficulty: Easy

Cuisine: Italian

Serving Size: 2 - Change

Nutritional Facts

Servings Per Recipe: 2

Amount Per Serving

Calories 613

% Daily Value**

Total Fat 63g

97%

Saturated Fat 9g

14%

Unsaturated Fat 10g

Cholesterol 0mg

Sodium 163mg

Total Carbohydrate 14g

Dietary Fiber 9g

34%

Sugars 1g

Protein 4g

Vitamin A 32%

Vitamin C 20%

Calcium 36%

Iron 44%

Potassium 19%

Vitamin E 30%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Pesto (Basil Sauce)

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Sauce Recipes

Date Added: March 16, 2018

Ingredients:

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Directions:

1. Puree all the ingredients in a blender or in a food processor.

2. Or, if you want to do it the traditional way, pound the basil leaves, garlic, salt & nuts together with a mortar & pestle & then beat in the olive oil.

3. Use in soups or toss with hot pasta & serve as a main dish.

4. Smaller quantities make an ideal appetizer.

5. Will keep in the refrigerator or will freeze.

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Dietary Notes:

This recipe is low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 32% of your daily recommended intake per serving. This recipe is high in Vitamin C with 20% of your daily recommended intake per serving. This recipe is high in Vitamin E with 30% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Garlic, Olive Oil allergies.


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