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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Serving Size: 2 - Change

Nutritional Facts

Servings Per Recipe: 2

Amount Per Serving

Calories 1412

% Daily Value**

Total Fat 1g

Saturated Fat 0g

Unsaturated Fat 1g

Cholesterol 0mg

Sodium 41mg

Total Carbohydrate 351g

117%

Dietary Fiber 5g

20%

Sugars 343g

Protein 10g

Vitamin A 9%

Vitamin C 576%

Calcium 30%

Iron 36%

Potassium 103%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Pineapple Cooler

Submitted By: Steve W. - See All My Recipes

Date Added: October 08, 2020

Ingredients:

46 Ounces Unsweetened Pineapple Juice

2 Tablespoons Lemon Juice freshly squeezd

6 Ounces Concentrate Orange Juice

10 Ounces Club Soda chilled

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Directions:

1. Mix juices and frozen orange juice concentrate.

2. Chill. Add chilled club soda immediately before serving.

3. Serve over ice in tall glasses with straws. Garnish each serving with a sprig of mint, if desired.

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Dietary Notes:

This recipe is very low-sodium with 41mg per serving, low-fat with 0.5g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 576% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, Pineapple, Sulfites, Fructose Malabsorption allergies.


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