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Pineapple Cooler
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 1412
% Daily Value**
Total Fat 1g
Saturated Fat 0g
Unsaturated Fat 1g
Cholesterol 0mg
Sodium 41mg
Total Carbohydrate 351g
Dietary Fiber 5g
Sugars 343g
Protein 10g
Vitamin A  9%Vitamin C  576%
Calcium  30%Iron  36%
Potassium  103%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Pineapple Cooler

Date Added: October 08, 2020


46 Ounces Unsweetened Pineapple Juice
2 Tablespoons Lemon Juice freshly squeezd
6 Ounces Concentrate Orange Juice
10 Ounces Club Soda chilled
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1. Mix juices and frozen orange juice concentrate.

2. Chill. Add chilled club soda immediately before serving.

3. Serve over ice in tall glasses with straws. Garnish each serving with a sprig of mint, if desired.

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Dietary Notes:
This recipe is very low-sodium with 41mg per serving, low-fat with 0.5g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 576% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Pineapple, Sulfites, Fructose Malabsorption allergies.
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