** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. In a one quart pan over high heat, bring 2 cups water and 1 1/2 T vinegar to a boil.
2. Add 1 large red onion thinly sliced and push down into liquid.
3. Return to a boil and cook uncovered over medium heat for 2 - 3 minutes.
4. Drain onion and let cool. In a bowl stir together 1 T cider vinegar, 1/2 tsp.
5. mustard seeds, 1/4 tsp cumin seeds and salt to taste.
6. Serve at room temperature with your favorite corn bread.
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Dietary Notes:
This recipe is low-sodium with 3.25mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 1.5 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Mustard, Vinegar, Onion allergies.