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Pita Bread
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Rating: 3.8/5 (11 votes cast)

Meal Type: Side Dish
Prep Time: 10 min.
Cooking Time: 45 min.
Cook Method: Oven
Difficulty: Medium
Cuisine: Middle Eastern
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 298
% Daily Value**
Total Fat 1g
2%
Saturated Fat 0g
0%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 392mg
16%
Total Carbohydrate 60g
20%
Dietary Fiber 2g
8%
Sugars 2g
Protein 10g
Vitamin A  0%Vitamin C  0%
Calcium  1%Iron  4%
Potassium  2%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Pita Bread

Recipe Tags: Bread Recipes

Ingredients:

1 Tablespoon Sugar or Honey
1 Cup Water lukewarm
1 1/2 Teaspoons Dry Yeast (half 1/4 oz packet)
1 Teaspoon Salt
3 1/2 Cups Flour about (reserve about 1/2 cup for rolling)
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Directions:

1. Sprinkle yeast into water and wait til foamy.

2. Add sugar or honey and salt and stir to dissolve. Beat in 1 cup flour for a smooth batter. Add rest of flour gradually for a fairly soft dough. Knead til smooth.

3. Cover with damp towel; let rise til double in size.

4. Punch down and knead a few minutes. Divide in 6 or 12 pieces. Knead each unit and roll (use flour to prevent sticking) into 1/8 - 1/4 inch thick circles.

5. Let circles rest at least 30 minutes covered with damp towel.

6. Heat oven to 500F and heat baking sheets. Brush hot sheets with oil or sprinkle with cornmeal. Place pitas onto hot sheets and bake just 5 to 8 minutes until puffed and very slightly brown. Watch closely; they bake fast.

7. Wrap pitas in damp towel and put in paper or plastic grocery bag for 15 minutes. This important step keeps them supple.

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Dietary Notes:
This Pita Bread recipe is low-fat with 1.33g per serving, low-saturated fat with 0.17g per serving and low-cholesterol with 0mg per serving

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Nutritional
Facts
Snapshot:
Fat
1g
2%
Calories
298
15%
Cholesterol
mg
0%
$8.16 Grocery Cost
$1.36 Cost Per Serving
Total Recipe Cost: $8.16
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