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Poached Pears with Chocolate Sauce
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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Medium
Cuisine: Italian
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 149
% Daily Value**
Total Fat 0g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 19mg
1%
Total Carbohydrate 38g
13%
Dietary Fiber 4g
15%
Sugars 29g
Protein 1g
Vitamin A  0%Vitamin C  13%
Calcium  2%Iron  3%
Potassium  4%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Poached Pears with Chocolate Sauce

Recipe Tags: Fruit Recipes

Date Added: April 16, 2017

Ingredients:

2 1/2 Cups Water
7 Tablespoons Sugar
1 Stick Cinnamon
4 Pears
4 Tablespoons Chocolate Sauce
1 Lemon juiced and grated Rind
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Directions:

1. In a large saucepan, combine the water, sugar, lemon rind, lemon juice and cinnamon stick. Bring to a boil, stirring until the sugar is dissolved.

2. Peel, halve and core the pears. Add the pears to the boiling syrup. (Pears should be covered in liquid; if not, double the amount of poaching liquid or poach in batches.)

3. Reduce the heat to medium-low and simmer gently for 15 to 20 minutes or until the pears are almost tender (pears will continue to cook while cooling).

4. Remove from the heat and let pears cool in the liquid.

5. Drain the pears thoroughly and pat dry on paper towels. Arrange the pear halves on individual plates.

6. Drizzle with chocolate sauce and serve at room temperature.

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Dietary Notes:
This recipe is low-sodium with 18.88mg per serving, low-fat with 0.38g per serving, low-saturated fat with 0.13g per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin C with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Natural Sweeteners, Fructose Malabsorption, Citric Acid allergies.
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