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Pork Marsala
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 374
% Daily Value**
Total Fat 11g
16%
Saturated Fat 3g
5%
Unsaturated Fat 2g
Cholesterol 91mg
30%
Sodium 91mg
4%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
2%
Sugars 1g
Protein 31g
Vitamin A  5%Vitamin C  5%
Calcium  1%Iron  7%
Potassium  17%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Pork Marsala

Date Added: November 12, 2010

Ingredients:

1 Tablespoon Butter
1 Tablespoon Canola Oil
1 Tablespoon Fresh Parsley chopped
1 Tablespoon Tomato Paste
1/2 Pound Fresh Mushrooms
1/2 Cup Dry Red Wine
1 Pound Pork Tenderloin
1 Clove Of Garlic minced
1/2 Cup Marsala Wine Or Sweet Red Wine
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Directions:

1. Cut tenderloin diagonally into cutlets.

2. Flatten cutlets to about 1/4 inch thickness.

3. Heat oil and butter in heavy skillet. Brown cutlets on both sides.

4. Remove from pan. Add garlic to pan; saute briefly.

5. Mix pan juices. Simmer 3 to 5 minutes. Return cutlets to pan and heat through.

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Dietary Notes:
This Pork Marsala recipe is very low-sodium with 90.5mg per serving
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Nutritional
Facts
Snapshot:
Fat
11g
16%
Calories
374
19%
Cholesterol
mg
30%
$31.13 Grocery Cost
$7.78 Cost Per Serving
Total Recipe Cost: $31.13
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