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Potato Watercress Soup
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Rating: 4.0/5 (67 votes cast)

Meal Type:
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Medium
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 271
% Daily Value**
Total Fat 10g
Saturated Fat 5g
Unsaturated Fat 1g
Cholesterol 20mg
Sodium 607mg
Total Carbohydrate 43g
Dietary Fiber 3g
Sugars 7g
Protein 5g
Vitamin A  50%Vitamin C  36%
Calcium  7%Iron  6%
Potassium  23%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Potato Watercress Soup

Recipe Tags: Soup Recipes

Date Added: October 30, 2015
A very nice soup for the fall time or a Sunday afternoon.


1 dash Watercress
6 Potatoes sized
1 quart Vegetable Broth
1 Onion
8 oz Sour Cream
Salt to taste (about 1 tsp)
Pepper to taste
1 Olive Oil (only for sauteeing the onion)
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1. Saute onion in the pot you're going to use for the soup.

2. cook until translucentCube and nuke potatoes until about 75% cooked.

3. ..add a little water to keep from drying them outAdd broth to onions when they're translucent and add potatoes when they're 75% done.

4. Bring to slow boil. Add salt/pepper to taste.

5. Rinse and chop watercress finely.Add watercress and cream/sour cream to soup.

6. Keep at simmer while stirring until evenly mixed.

7. Blend it all together. A hand blender works best, but if you don't have one, I suppose you could remove the soup from the pot into a normal blender or mixer.

8. Whatever you do, blend until smooth (I like to leave a few lumps for texture).

9. If it looks too thick, add a little more cream/milk/soy milk.

10. It should be a thick soup, but not too thick.

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Dietary Notes:
This recipe is high in Vitamin A with 50% of your daily recommended intake per serving. This recipe is high in Vitamin C with 36% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Potato, Onion, Olive Oil allergies.
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