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Rating: 5/5 (1 vote cast)

Meal Type: Beverage
Prep Time:
Total Time:
Difficulty: Easy
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 168
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 12mg
0%
Total Carbohydrate 44g
15%
Dietary Fiber 0g
0%
Sugars 8g
Protein 1g
Vitamin A  12%Vitamin C  0%
Calcium  3%Iron  6%
Potassium  10%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Prune Puree

Recipe Tags: Fruit Recipes

Date Added: December 13, 2009

Ingredients:

Cup Water (3fl oz)
1/4 Cup Light Corn Syrup (Karo)
3/4 Pound Prunes pitted and chopped
2 Tablespoons Sugar unrefined
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Directions:

1. Process in food processor until smooth.

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Dietary Notes:
This recipe is low-sodium with 11.83mg per serving, low-fat with 0.17g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Corn, Natural Sweeteners allergies.
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