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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Oven
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8
Amount Per Serving
Calories 59
% Daily Value**
Total Fat 3g
5%
Saturated Fat 1g
2%
Unsaturated Fat 0g
Cholesterol 103mg
34%
Sodium 38mg
2%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
1%
Sugars 2g
Protein 4g
Vitamin A  46%Vitamin C  5%
Calcium  3%Iron  3%
Potassium  4%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Pumpkin Timbales

Date Added: June 11, 2009

Ingredients:

1 Tablespoon Maple Syrup (optional)
1/4 Cup Half And Half (up to 4)
3 Eggs lightly beaten
1/4 Teaspoon Nutmeg grated
2 Cups Pumpkin baked &
1 1/2 Teaspoons Ginger finely minced
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Directions:

1. Mix all the ingredients together, seasoning to taste with salt and pepper.

2. Pour the mixture into 8 lightly buttered muffin tins or custard cups, filling them two-thirds full, and place them in a pan of simmering water.

3. Bake for 5 minutes in a preheated 350 degree oven, then lower the heat to 325 degrees and bake another 30 minutes, or until set (a skewer inserted in the center should come out clean).

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Dietary Notes:
This recipe is very low-sodium with 38.13mg per serving

This recipe is high in Vitamin A with 46% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg allergies.
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