** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Mix all the ingredients together, seasoning to taste with salt and pepper.
2. Pour the mixture into 8 lightly buttered muffin tins or custard cups, filling them two-thirds full, and place them in a pan of simmering water.
3. Bake for 5 minutes in a preheated 350 degree oven, then lower the heat to 325 degrees and bake another 30 minutes, or until set (a skewer inserted in the center should come out clean).
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Dietary Notes:
This recipe is very low-sodium with 38.13mg per serving
This recipe is high in Vitamin A with 46% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg allergies.