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Raspberry Chicken with Carmelized Sweet Onion
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Rating: 5.0/5 (2 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Raspberry Chicken with Carmelized Sweet Onion

Recipe Tags: Poultry Recipes

Date Added: January 04, 2014
Chicken Breasts in a Raspberry Onion Sauce

Ingredients:

4 Chicken Breasts 4 skinless ( slightly flattened)
1 Sweet Onion (Vidalia or texas sweet)
1/2 cup Raspberry Jam of ( use seedless if desired)
2 teaspoons Garlic minced
1 tablespoon Red Wine Vinegar
1 tablespoon Soy Sauce low sodium
1/3 cup Chicken Broth
1/2 teaspoon Dried Rosemary
2 teaspoons Olive Oil
Salt to taste
Pepper to taste
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Directions:

Slice the onion into thin slices. In a Frying pan, Saute the garlic and onion in the olive oil. When the onion starts to brown, add the Chicken breasts ( salted and peppered) Brown the Breasts, turning occasionally until the juice runs clear. While the Chicken is browning, in a separate bowl, add the chicken broth and the dried rosemary. Mix in the Raspberry jam, the Wine Vinegar, and the Soy sauce. Mix well. When the chicken is ready, pour the sauce over the onion and chicken and simmer it all for 5 to 8 minutes until the sauce is hot. *Serve with Couscous or Rice and Green Beans

Comments on Raspberry Chicken with Carmelized Sweet Onion Recipe:

Posted by a Visitor - January 28, 2010
This recipe is amazing! So quick and easy and completely delicious. This one is definately a keeper in my book!
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Poultry, Raspberry, Sulfites, Garlic, Vinegar, Rosemary, Onion, Olive Oil allergies.
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