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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Microwave
Cuisine: Caribbean
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 490
% Daily Value**
Total Fat 11g
17%
Saturated Fat 4g
5%
Unsaturated Fat 2g
Cholesterol 297mg
99%
Sodium 516mg
21%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
2%
Sugars 1g
Protein 74g
Vitamin A  67%Vitamin C  39%
Calcium  21%Iron  19%
Potassium  45%Vitamin E  7%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Red Snapper Acapulco Princess

Date Added: June 11, 2009

Ingredients:

1 Egg white
1/4 Cup Cream
2 Tablespoons Lemon Juice fresh
1/4 Cup Dry White Wine
2 Cups Fresh Spinach chopped
2 Red Snapper (about 12 ounces)
8 Shrimp finely chopped
8 Bay Scallops finely chopped
1 Slice White Bread toasted and cubed
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Directions:

1. Salt,ground white pepper and cayenne pepper Thin slices lemon for garnish Put spinach into a baking dish and cover with plastic wrap.

2. Microwave on high 1 minute to wilt.Transfer spinach to a medium bowl.

3. Place fish in same baking dish;pour wine and lemon juice over fish.

4. Set aside. Beat egg white lightly with spinach.

5. Add shrimp,scallops,bread and cream.Add seasonings to mixture and sprinkle some on fish as desired.

6. Mound shrimp mixture on top of fish and garnish with lemon slices.

7. Cover with waxed paper and microwave on high 5 to 6 minutes or until fish is done.

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Dietary Notes:
This recipe is high in Vitamin A with 67% of your daily recommended intake per serving. This recipe is high in Vitamin C with 39% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Egg, Fish, Shellfish, Gluten, Sulfites, Shrimp, Fructose Malabsorption, Iodine, Scallops allergies.
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