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Rating: 5.0/5 (3 votes cast)

Meal Type: Dessert
Total Time:
Cook Method: Stove
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 271
% Daily Value**
Total Fat 10g
15%
Saturated Fat 4g
6%
Unsaturated Fat 1g
Cholesterol 18mg
6%
Sodium 73mg
3%
Total Carbohydrate 40g
13%
Dietary Fiber 1g
3%
Sugars 35g
Protein 8g
Vitamin A  4%Vitamin C  0%
Calcium  22%Iron  2%
Potassium  9%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Rice Flour Pudding

Recipe Tags: Pudding Recipes

Date Added: July 05, 2012

Ingredients:

1/2 Ounce Pistachio Nuts chopped (1/2oz)
2 Ounces Rice Flour (up to 2)
1 Ounce Almond Chopped
3/4 Cup Sugar unrefined
4 1/2 Cups Milk nonfat
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Directions:

1. Blanch (opt) and shred nuts.

2. Mix rice flour into the milk and mix till smooth.

3. Cook over medium heat till of creamy consistency (20-30 minutes) Simmer and add sugar and stir for 2-3 minutes more.

4. Cool (in refrigerator 30 minute) add the rose water, almonds and pistachios (maybe before it cools).

Comments on Rice Flour Pudding Recipe:

Posted by a Visitor - December 15, 2009
FINALLY! A pudding recipe made with flour. Have hunted all over. Thanks!
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Dietary Notes:
This recipe is very low-sodium with 73.17mg per serving and low-cholesterol with 18.33mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Tree Nuts, Gluten, Rice, Almonds, Natural Sweeteners allergies.
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