Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Food Blogs Recipe Key Tour
default image
Have you made Rice and Peas?
Upload a Picture Now

Rating: 5/5 (2 votes cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 490
% Daily Value**
Total Fat 13g
Saturated Fat 8g
Unsaturated Fat 1g
Cholesterol 32mg
Sodium 487mg
Total Carbohydrate 73g
Dietary Fiber 21g
Sugars 6g
Protein 22g
Vitamin A  12%Vitamin C  6%
Calcium  7%Iron  26%
Potassium  23%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Rice and Peas

Date Added: August 22, 2009


1 Teaspoon Salt pepper to taste
2 Tablespoons Parmesan Cheese (1oz)
1 Package Peas frozen
1 Cup Rice uncooked
2 Tablespoons Parsley minced (optional)
2 Cups Water (up to 8)
6 Tablespoons Butter melted
1/3 Cup Onion minced
Check to Add to My Pantry
Match Percentage [?]
You have 0 ingredients
out of 8 in the recipe.
View My Pantry
Recipe Tools


1. Cook peas according to directions, drain well and hold aside.

2. In heavy sauce pan saute' onion and parsley with 2/3 of the butter (for about 5 minutes).

3. Add rice and continue to saute' for 5 minutes.

4. Add water and bring to boil, reduce heat, cover and simmer for 15 minutes.

5. Stir peas, salt and remaining butter into rice.

6. Place on a serving dish and add parmesan cheese.

Comments on Rice and Peas Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, MSG, Rice, Cheese, Peas, Onion allergies.
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2015 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home