Rating: 5 1 vote cast)
Meal Type:
Total Time:
0 min. Serving Size:
6
1.5
3
6
12
24
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Nutritional Facts Servings Per Recipe: 6 Amount Per Serving Calories 490 % Daily Value** Total Fat 13g
20%
Cholesterol 32mg
11%
Sodium 487mg
20%
Total Carbohydrate 73g
24%
Protein 22g
Vitamin A 12% Vitamin C 6%
Potassium 23% Vitamin E 1%
** Percentage Daily Values are based on a
2000 calorie diet.
Rice with Peas
Date Added: June 11, 2009
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Directions:
1. Cook peas according to directions, drain well and hold aside.2. In heavy sauce pan saute' onion and parsley with 2/3 of the butter (for about 5 minutes).3. Add rice and continue to saute' for 5 minutes.4. Add water and bring to boil, reduce heat, cover and simmer for 15 minutes.5. Stir peas, salt and remaining butter into rice.6. Place on a serving dish and add parmesan cheese.
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Dietary Notes:
This recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, MSG, Rice, Cheese, Peas, Onion allergies.
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