Rating: 4.0 /5 (44 votes cast)
Meal Type:
Prep Time:
10 min.
Cooking Time:
25 min.
Total Time:
35 min.
Serving Size:
3
0.75
1.5
3
6
12
- Change
Nutritional Facts
Servings Per Recipe: 3
Amount Per Serving
Calories 135
% Daily Value**
Total Fat 8g
12%
Cholesterol 0mg
0%
Sodium 209mg
9%
Total Carbohydrate 9g
3%
Protein 9g
Vitamin A 6% Vitamin C 22%
Potassium 12% Vitamin E 1%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Roasted Edamame
Date Added: August 04, 2012
My friend asked me for a recipe with soy beans. I found this great twist of a recipes that I thought I would share.
Ingredients:
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Recipe Tools
Directions:
1. Preheat oven to 375 F. 2. In small bowl, stir together oil, basil, chili powder, onion salt, cumin, paprika and black pepper. 3. Drizzle mixture over soybeans and toss to coat well. 4. Arrange beans in a single layer in a shallow baking dish.5. Roast, uncovered, for 12 to 15 minutes, stirring once, until soybeans begin to brown. 6. Serve hot as a vegetable side dish or cooled as a snack.
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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving This recipe is high in Vitamin C with 22% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soybeans, Hot Pepper, Onion, Olive Oil allergies.