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Rating: 5/5 (1 vote cast)

Meal Type: Appetizer
Total Time:
Cook Method: Stove
Cuisine: Mexican
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 103
% Daily Value**
Total Fat 3g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 153mg
Total Carbohydrate 19g
Dietary Fiber 3g
Sugars 11g
Protein 2g
Vitamin A  0%Vitamin C  21%
Calcium  4%Iron  1%
Potassium  7%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Rosemary Onion Salsa

Recipe Tags: Salsa Recipes

Date Added: June 11, 2009


2 Teaspoons Olive Oil or lard
5 Cups Red Onions slivered
1 Tablespoon Sugar (optional)
2 Tablespoons Red Wine Vinegar (1 tsp)
1 1/2 Teaspoons Fresh Rosemary use less if dried
1/4 Teaspoon Salt (generous)
1/4 Teaspoon Pepper sweet red
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1. Heat oil in a large nonstick skillet over medium high heat.

2. Add onion. Saute 7 minutes or until lightly browned.

3. Add sugar, red wine vinegar and remaining ingredients; reduce heat to medium, and saute an additional five minutes.

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Dietary Notes:
This recipe is low-fat with 2.5g per serving, low-saturated fat with 0.25g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 21% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Natural Sweeteners, Vinegar, Rosemary, Onion, Olive Oil allergies.
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