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Saganaki
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Photo Attribute: Kim van Velzen

Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Cajun & Creole
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 259
% Daily Value**
Total Fat 22g
34%
Saturated Fat 12g
18%
Unsaturated Fat 2g
Cholesterol 126mg
42%
Sodium 763mg
32%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
1%
Sugars 3g
Protein 12g
Vitamin A  8%Vitamin C  0%
Calcium  34%Iron  6%
Potassium  2%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Saganaki

Date Added: June 24, 2020

Ingredients:

8 Ounces Feta Cheese crumbled
1 Egg beaten
1 Teaspoon Fresh Oregano finely choppd
2 Tablespoons Olive Oil or lard
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Directions:

1. Slice 8 ounces of Feta cheese into 2" x 3/8" squares (about 8 slices).

2. Combine 1 beaten egg and 1 teaspoon finely chopped oregano; dip slices of feta in egg, then shake off excess flour and coat well in flour.

3. Quickly saute 4 slices of cheese, on medium heat, in 2 tablespoons olive oil until golden.

4. Remove from heat, and pat dry. Repeat with remaining slices.

5. Season with black pepper. Arrange on plate with thick tomato slices.

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Cheese, Olive Oil allergies.
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