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Salmon Burgers
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Rating: 5/5 (2 votes cast)

Meal Type:
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 765
% Daily Value**
Total Fat 63g
97%
Saturated Fat 31g
47%
Unsaturated Fat 5g
Cholesterol 190mg
63%
Sodium 316mg
13%
Total Carbohydrate 21g
7%
Dietary Fiber 2g
6%
Sugars 3g
Protein 30g
Vitamin A  10%Vitamin C  10%
Calcium  9%Iron  14%
Potassium  14%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Salmon Burgers

Date Added: January 04, 2014

Ingredients:

15 1/2 Ounces Salmon drained and flaked
2 Eggs beaten
1 Cup Bread Crumbs dry divided
1/4 Cup Green Onion chopped
2 Tablespoons Lemon Juice freshly squeezd
1/8 Teaspoon Pepper sweet red
1 Cup Vegetable Oil 45 Ml
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Directions:

1. In med.

2. bowl, combine salmon, eggs, 2/3 cup bread crumbs, the scallions, lemon juice, and pepper until well-blended.

3. Shape into 4 patties, about 3/4" thick; coat with remaining bread crumbs.

4. Place patties on wax-paper-lined plate; chill 1 hour.

5. In large skillet, heat oil over med. heat. Add patties and cook 5 minutes per side until browned; drain on paper towels.

6. Serve with Yogurt-Cucumber Sauce. Makes 4 servings.

7. Yogurt-Cucumber Sauce In medium bowl, combine well 1/2 cup plain low-fat yogurt, 1/4 cup chopped, pared cucumber, 1 Tbsp.

8. fresh chopped dill and a pinch of salt and pepper.

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Dietary Notes:
This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Egg, Fish, Gluten, Sulfites, Spring Onion, Fructose Malabsorption, Iodine, Onion allergies.
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