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Rating: 5/5 (2 votes cast)

Meal Type:

Total Time: 0 min.

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 765

% Daily Value**

Total Fat 63g

97%

Saturated Fat 31g

47%

Unsaturated Fat 5g

Cholesterol 190mg

63%

Sodium 316mg

13%

Total Carbohydrate 21g

Dietary Fiber 2g

Sugars 3g

Protein 30g

Vitamin A 10%

Vitamin C 10%

Calcium 9%

Iron 14%

Potassium 14%

Vitamin E 4%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Salmon Burgers

Submitted By: Steve W. - See All My Recipes

Date Added: January 04, 2014

Ingredients:

15 1/2 Ounces Salmon drained and flaked

2 Eggs beaten

1 Cup Bread Crumbs dry divided

1/4 Cup Green Onion chopped

2 Tablespoons Lemon Juice freshly squeezd

1/8 Teaspoon Pepper sweet red

1 Cup Vegetable Oil 45 Ml

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Directions:

1. In med.

2. bowl, combine salmon, eggs, 2/3 cup bread crumbs, the scallions, lemon juice, and pepper until well-blended.

3. Shape into 4 patties, about 3/4" thick; coat with remaining bread crumbs.

4. Place patties on wax-paper-lined plate; chill 1 hour.

5. In large skillet, heat oil over med. heat. Add patties and cook 5 minutes per side until browned; drain on paper towels.

6. Serve with Yogurt-Cucumber Sauce. Makes 4 servings.

7. Yogurt-Cucumber Sauce In medium bowl, combine well 1/2 cup plain low-fat yogurt, 1/4 cup chopped, pared cucumber, 1 Tbsp.

8. fresh chopped dill and a pinch of salt and pepper.

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Dietary Notes:

This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 10% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Wheat, Lemon, Egg, Fish, Gluten, Sulfites, Spring Onion, Fructose Malabsorption, Iodine, Onion allergies.


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