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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cuisine: Cuban

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 418

% Daily Value**

Total Fat 6g

Saturated Fat 1g

Unsaturated Fat 3g

Cholesterol 0mg

Sodium 113229mg

4718%

Total Carbohydrate 96g

32%

Dietary Fiber 29g

114%

Sugars 21g

Protein 18g

Vitamin A 294%

Vitamin C 67%

Calcium 47%

Iron 133%

Potassium 56%

Vitamin E 29%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Santa Maria Marinade for Tri-Tip

Submitted By: Steve W. - See All My Recipes

Date Added: July 17, 2009

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Directions:

1. Remove all of the fat from the tri-tip.

2. Pack on lots of the dried marinade and let it sit overnight in the marinade in the refrigerator.

3. When ready to barbecue rinse off the tri-tip and pat dry with paper towels.

4. Cook over oak or use wood chips (he prefers oak) of your choice.

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Dietary Notes:

This recipe is low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 294% of your daily recommended intake per serving. This recipe is high in Vitamin C with 67% of your daily recommended intake per serving. This recipe is high in Vitamin E with 29% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Garlic, Onion allergies.


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