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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Oven

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 68

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 8mg

Total Carbohydrate 17g

Dietary Fiber 0g

Sugars 15g

Protein 0g

Vitamin A 0%

Vitamin C 4%

Calcium 2%

Iron 1%

Potassium 1%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Short Ribs and Butter Beans

Submitted By: Steve W. - See All My Recipes

Date Added: July 17, 2009

Ingredients:

1 Bay Leaf

1 Tablespoon Flour sifted, all-purpose

2 Tablespoons Lemon Juice fresh

1 1/2 Cups Water (you may need more)

1/2 Cup Brown Sugar divided

1 Teaspoon Dry Mustard (2 oz)

2 Tablespoons Vinegar cider or wine

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Directions:

1. Brown meat.

2. Put in large casserole. Brown onions in pan. Add: Bring ingredients to boil.

3. Pour over meat. Bake at 400 degrees for 1 1/4 hours.

4. Turn meat in juice during baking. Drain 2 cans of butter beans.

5. Add beans to casserole. Cover and bake 1 hour longer.

Comments on Short Ribs and Butter Beans Recipe:

Sarah M. - October 10, 2012
Please add details about the meat required and more detailed directions. Sounds worth a try one day :)

Dietary Notes:

This recipe is low-sodium with 7.5mg per serving, low-fat with 0.17g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Wheat, Lemon, Gluten, Sulfites, Natural Sweeteners, Fructose Malabsorption, Mustard, Vinegar allergies.


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