Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Food Blogs Recipe Key Forum Recipe Key Tour
Slow Roasted Asparagus
Have you made Slow Roasted Asparagus?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 154
% Daily Value**
Total Fat 14g
21%
Saturated Fat 2g
3%
Unsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 83mg
3%
Total Carbohydrate 7g
2%
Dietary Fiber 3g
12%
Sugars 4g
Protein 3g
Vitamin A  20%Vitamin C  13%
Calcium  3%Iron  17%
Potassium  8%Vitamin E  12%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Slow Roasted Asparagus

Collection: Valentine's Day

Recipe Tags: Vegetable Recipes

Date Added: January 22, 2010
This is a wonderful side dish that can be used with just about any dish. The best part is that it is really easy to make.

Ingredients:

1 lb Asparagus , ends trimmed, then cut on diagonal
2 tablespoons Extra Virgin Olive Oil (or less)
1 tablespoon Balsamic Vinegar best quality (or less)
Salt to taste
Pepper fresh to taste
Check to Add to My Pantry
Recipe Tools
Share

Directions:

1. Oven should be set at 350 F. Take one piece of asparagus and hold by both ends and snap.

2. This will give you a guide as to how much woody stem of the asparagus needs to be cut off (usually about 2 inches).

3. Trim the rest of the asparagus pieces to that size, then cut on diagonal into 2 inch pieces.

4. Put asparagus in large plastic bag, pour in olive oil, vinegar, and season with salt and pepper.

5. Manipulate bag until asparagus is well coated with oil/vinegar mixture, then pour into ceramic or glass baking dish.

6. Cook asparagus 20-30 minutes, removing from oven when asparagus is still slightly crisp and firm.

7. You might want to serve this with a few drops of that very expensive balsamic vinegar you've been saving drizzled over just before serving.

Comments on Slow Roasted Asparagus Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Want to post your comment to Twitter?
Sign-in to Twitter Now!
Sign in with Twitter
Dietary Notes:
This Slow Roasted Asparagus recipe is very low-sodium with 82.5mg per serving and low-cholesterol with 0mg per serving

This Slow Roasted Asparagus recipe is high in Vitamin A with 20% of your daily recommended intake per serving. This Slow Roasted Asparagus recipe is a good source of Vitamin C with 13% of your daily recommended intake per serving. This Slow Roasted Asparagus recipe is a good source of Vitamin E with 12% of your daily recommended intake per serving.
  MY PANTRY
Match Percentage [?]
0%
You have 0 ingredients
out of 5 in the recipe.
View My Pantry
Your Pantry is Not Saved. [?]
  FOOD PROFILE
Want to remove recipes that contain Food Allergies or Dietary Restrictions?
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Forum - Site Tour
© Recipe Key 2009 - About Us - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home

Drink and Hunt Scavenger Hunt Bar Crawl
 
Nutritional
Facts
Snapshot:
Fat
14g
21%
Calories
154
8%
Cholesterol
mg
0%
$20.35 Grocery Cost
$10.18 Cost Per Serving
Total Recipe Cost: $20.35
See All of the Weekly Specials your Local Grocery Store. Select your Stores Now