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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Grill
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 518
% Daily Value**
Total Fat 34g
52%
Saturated Fat 5g
7%
Unsaturated Fat 15g
Cholesterol 0mg
0%
Sodium 2345mg
98%
Total Carbohydrate 50g
17%
Dietary Fiber 21g
84%
Sugars 15g
Protein 17g
Vitamin A  4%Vitamin C  43%
Calcium  67%Iron  78%
Potassium  46%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Smoky Baba Ghanoush

Date Added: June 11, 2009

Ingredients:

2 Eggplants sliced 1/8" thick
2 Teaspoons Salt to taste ;
1 Teaspoon Pepper Ground
1 Teaspoon Sugar brown, packed
4 Tablespoons Lemon Juice fresh
3 Cloves Of Garlic chop coarsely
1/2 Cup Sesame Paste *
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Directions:

1. Wash eggplants and, with fork, prick them in about 5 spots.

2. Grill whole eggplants over medium-hot coals.

3. Turn about every 5 minutes to evenly char skin.

4. Grill until just soft and charred all over, about 20 minutes.

5. Cool. Cut in half and scoop out insides (you may find it easier to peel skin off with your fingers if eggplant gets too mushy).

6. In food processor fitted with metal blade, combine eggplant, garlic,salt, sugar, tahini, lemon juice and pepper.

7. Puree until smooth. If mixture seems too thick, add a little water to achieve desired consistency.

8. Adjust seasoning. *This paste, made from sesame seeds, is available at most grocery stores.

9. Makes 2 cups depending on size of eggplants.

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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 43% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Eggplant, Sulfites, Sesame Seeds, Garlic, Natural Sweeteners, Fructose Malabsorption allergies.
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