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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 408
% Daily Value**
Total Fat 17g
26%
Saturated Fat 3g
4%
Unsaturated Fat 3g
Cholesterol 34mg
11%
Sodium 63mg
3%
Total Carbohydrate 43g
14%
Dietary Fiber 2g
7%
Sugars 2g
Protein 19g
Vitamin A  1%Vitamin C  1%
Calcium  10%Iron  21%
Potassium  10%Vitamin E  8%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Spaghetti with Olive Oil, Garlic And Anchovies

Date Added: July 17, 2009

Ingredients:

1/4 Cup Olive Oil or lard
4 Cloves Of Garlic minced (up to 2)
1 Can Anchovy drained, chopped (1
8 Ounces Spaghetti (rounded) (rounded) (rounded)
1 Teaspoon Fresh Lemon Juice or
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Directions:

1. Heat oil in heavy small skillet over low heat.

2. Add garlic and cook 2 minutes. Add anchovies and cook until garlic just begins to color, 3 minutes.

3. Meanwhile, cook spaghetti in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally.

4. Drain well. Return spaghetti to pot. Add oil mixture and lemon juice and toss to coat.

5. Season with pepper. Divide between plates. Sprinkle generously with parsley.

6. Serve, passing Parmesan separately if desired.

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Dietary Notes:
This Spaghetti with Olive Oil, Garlic And Anchovies recipe is very low-sodium with 63.25mg per serving

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Nutritional
Facts
Snapshot:
Fat
17g
26%
Calories
408
20%
Cholesterol
mg
11%
$17.02 Grocery Cost
$4.26 Cost Per Serving
Total Recipe Cost: $17.02
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