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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Stove

Serving Size: 2 - Change

Nutritional Facts

Servings Per Recipe: 2

Amount Per Serving

Calories 129

% Daily Value**

Total Fat 1g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 6mg

Total Carbohydrate 34g

11%

Dietary Fiber 7g

26%

Sugars 25g

Protein 1g

Vitamin A 3%

Vitamin C 18%

Calcium 2%

Iron 3%

Potassium 8%

Vitamin E 2%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Spiced Apples

Submitted By: Steve W. - See All My Recipes

Date Added: June 11, 2009

Ingredients:

1/4 Teaspoon Ground Nutmeg and pepper

1/2 Cup Water (you may need more)

1/2 Teaspoon Ground Cinnamon for garnish

2 Apples up to 7 depending on size to fill 9 inch pie shell

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Directions:

1. Combine sugar, cinnamon and nutmeg and place in saucepan.

2. Add water and boil for 1 minute. Peel and core and slice 4 apples in half.

3. Add a few at a time to syrup, cover and cook until tender.

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Dietary Notes:

This recipe is low-sodium with 5.5mg per serving, low-fat with 0.5g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Fructose Malabsorption, Apple allergies.


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