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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 129
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 34g
11%
Dietary Fiber 7g
26%
Sugars 25g
Protein 1g
Vitamin A  3%Vitamin C  18%
Calcium  2%Iron  3%
Potassium  8%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Spiced Apples

Date Added: June 11, 2009

Ingredients:

1/4 Teaspoon Ground Nutmeg and pepper
1/2 Cup Water (you may need more)
1/2 Teaspoon Ground Cinnamon for garnish
2 Apples up to 7 depending on size to fill 9 inch pie shell
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Directions:

1. Combine sugar, cinnamon and nutmeg and place in saucepan.

2. Add water and boil for 1 minute. Peel and core and slice 4 apples in half.

3. Add a few at a time to syrup, cover and cook until tender.

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Dietary Notes:
This recipe is low-sodium with 5.5mg per serving, low-fat with 0.5g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Fructose Malabsorption, Apple allergies.
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