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Rating: 5/5 (2 votes cast)

Meal Type:

Total Time: 0 min.

Cook Method: Oven

Serving Size: 2 - Change

Nutritional Facts

Servings Per Recipe: 2

Amount Per Serving

Calories 967

% Daily Value**

Total Fat 84g

128%

Saturated Fat 12g

18%

Unsaturated Fat 25g

Cholesterol 0mg

Sodium 103mg

Total Carbohydrate 29g

10%

Dietary Fiber 15g

58%

Sugars 7g

Protein 43g

Vitamin A 12%

Vitamin C 0%

Calcium 16%

Iron 28%

Potassium 34%

Vitamin E 37%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Spiced Peanuts

Submitted By: Steve W. - See All My Recipes

Date Added: July 24, 2009

Ingredients:

1/4 Teaspoon Cayenne Pepper ground

12 Ounces Peanuts Finely chopped

2 Tablespoons Margarine melted

1/2 Teaspoon Cumin Seed ground

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Directions:

1. Heat oven to 375 degrees.

2. Stir margarine and spices until well blended.

3. Pour over nuts; mix well. Spoon into 13x9-inch pan.

4. Bake 7 to 10 minutes, stirring halfway through cooking time.

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Dietary Notes:

This recipe is very low-sodium with 102.5mg per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving. This recipe is high in Vitamin E with 37% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Peanuts, Hot Pepper allergies.


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