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Spicy Cajun Chicken Wings
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Rating: 4.2/5 (17 votes cast)

Meal Type: Appetizer
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: Cajun & Creole
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 257
% Daily Value**
Total Fat 7g
10%
Saturated Fat 2g
3%
Unsaturated Fat 2g
Cholesterol 143mg
48%
Sodium 457mg
19%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
5%
Sugars 0g
Protein 39g
Vitamin A  15%Vitamin C  18%
Calcium  5%Iron  15%
Potassium  14%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Spicy Cajun Chicken Wings

Recipe Tags: Poultry Recipes

Date Added: May 08, 2015

Ingredients:

12 Chicken Wings tips removed
5 Bay Leaves crumbled into small bits
3/4 teaspoon Caraway Seed
1/2 Cayenne Pepper
3/4 teaspoon Cumin Seed Ground
3/4 teaspoon Cilantro
4 Garlic cloves finely chopped
1 1/2 teaspoons Dry Mustard
2 teaspoons Paprika
3/4 teaspoon Dried Thyme Leaves
1/2 teaspoon Salt
2 tablespoons Brandy
2 tablespoons Lime Juice
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Directions:

1. Defat the chicken wings by cooking them in boiling water for 10 minutes. Drain and set aside to cool.

2. Preheat oven to 375 degrees. Using a large mortar and pestle, grind together the bay leaf bits, caraway seeds, cayenne pepper, coriander, cumin, garlic, mustard, paprika, thyme and salt for about 10 minutes.

3. Add the brandy and lemon or lime juice to the pulverized herbs and stir into a thick paste. With a pastry brush, cover both sides of each wing with the herb paste.

4. When no more remains in the mortar, squeeze the last few drops from the brush. Arrange the chicken wings on a baking sheet.

5. Bake until the skin turns deep brown and is quite crisp approximately 30 minutes. Takes about an hour to prepare.

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Dietary Notes:
This recipe is a good source of Vitamin A with 15% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Poultry, Sulfites, Garlic, Alcohol, Fructose Malabsorption, Mustard, Hot Pepper, Cilantro allergies.
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