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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Cajun & Creole
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 376
% Daily Value**
Total Fat 25g
39%
Saturated Fat 15g
23%
Unsaturated Fat 2g
Cholesterol 233mg
78%
Sodium 391mg
16%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 25g
Vitamin A  20%Vitamin C  40%
Calcium  8%Iron  15%
Potassium  9%Vitamin E  7%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Spicy Cajun Shrimp

Recipe Tags: Shrimp Recipes

Date Added: June 11, 2009

Ingredients:

1/4 Cup Flour sifted, all-purpose
1/2 Cup Butter Or Vegetable, 3 Tbl
1 Tablespoon Lemon Juice fresh
1 Cup Water (you may need more)
1 Cup Onion chopped
1 Pound Jumbo Shrimp finely chopped (approx. 16)
1/2 Cup Green Bell Pepper chopped 1/2 cup
1 Clove Of Garlic minced 1/4 tsp.
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Directions:

1. Thaw shrimp and chop.

2. Combine flour and butter in a large saucepan.

3. Cook over medium heat, stirring, until it turns golden, about 15 to 20 minutes.

4. Add the onion, green peppers, celery and garlic and saute for 20 minutes.

5. Add the shrimp and remaining ingredients. Bring to boil and then simmer for 3 to 5 minutes, or until shrimp are tender.

6. Season. Serve over a bed of rice. Serves 4-6.

Comments on Spicy Cajun Shrimp Recipe:

Posted by a Visitor - August 02, 2009
it was ok...I made my own recipe :o) wanna know!?
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Dietary Notes:
This Spicy Cajun Shrimp recipe is high in Vitamin A with 20% of your daily recommended intake per serving. This Spicy Cajun Shrimp recipe is high in Vitamin C with 40% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
25g
39%
Calories
376
19%
Cholesterol
mg
78%
$23.83 Grocery Cost
$5.96 Cost Per Serving
Total Recipe Cost: $23.83
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