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Rating: 5.0/5 (2 votes cast)

Meal Type: Appetizer
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 5 - Change
Nutritional Facts
Servings Per Recipe: 5
Amount Per Serving
Calories 52
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 124mg
5%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
5%
Sugars 1g
Protein 1g
Vitamin A  2%Vitamin C  11%
Calcium  1%Iron  3%
Potassium  8%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Spicy Fries

Recipe Tags: Vegetable Recipes

Date Added: May 15, 2012

Ingredients:

1/2 Teaspoon Onion Powder
1/2 Teaspoon Paprika to taste
1/4 Teaspoon Garlic Powder 2 to 3 dashes
1/4 Teaspoon Salt to taste ;
1/4 Teaspoon Pepper Ground
1 1/2 Pounds Russet Potatoes unpeeled
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Directions:

1. Cut potatoes into 1/4 inch thick slices, pat dry with paper towels.

2. combine next 5 ingredients in a large zip-top plastic bag.

3. Add potatoes, shaking well to coat. Arrange potatoes in a single layer on a baking sheet, coated with the cooking spray.

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Dietary Notes:
This recipe is very low-sodium with 123.6mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin C with 11% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Potato, Garlic, Onion allergies.
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