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Have you made Spinach (Korean Sigumchi Namul)?
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
Cuisine: Korean
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 98
% Daily Value**
Total Fat 8g
12%
Saturated Fat 1g
2%
Unsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 766mg
32%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
2%
Sugars 4g
Protein 3g
Vitamin A  28%Vitamin C  8%
Calcium  4%Iron  6%
Potassium  4%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Spinach (Korean Sigumchi Namul)

Date Added: June 11, 2009

Ingredients:

2 Tablespoons Sesame Oil see note
1 Pound Fresh Spinach ;
1 Tablespoon White Vinegar preferably wine
3 Tablespoons Soy Sauce light
1 Tablespoon Sugar brown, packed
1 Tablespoon Sesame Seeds (optional)
1 Clove Of Garlic crushed
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Directions:

1. Wash the spinach.

2. Steam until just tender and still green. Strain and squeeze out as much water as possible.

3. Cut spinach very coarsely. Combine the soy sauce, sesame oil, sesame seeds, garlic, sugar, vinegar and pepper.

4. Mix into the spinach. Variation: Season the spinach with Chang (meat sauce for vegetables).

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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 28% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, MSG, Sulfites, Sesame Seeds, Garlic, Natural Sweeteners, Vinegar allergies.
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