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Spinach-Artichoke Dip (Chicago Style)
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Rating: 4.2/5 (17 votes cast)

Meal Type: Appetizer
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 223
% Daily Value**
Total Fat 19g
30%
Saturated Fat 12g
18%
Unsaturated Fat 1g
Cholesterol 53mg
18%
Sodium 177mg
7%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
7%
Sugars 2g
Protein 9g
Vitamin A  13%Vitamin C  4%
Calcium  29%Iron  2%
Potassium  5%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Spinach-Artichoke Dip (Chicago Style)

Recipe Tags: Dip Recipes

Date Added: March 07, 2017

Ingredients:

3 Ounces Parmesan Cheese
16 Ounces Sour Cream
1 Can Artichoke drain, rinse, chop (14 oz)
1 Spinach thaw and well, Pk chopped (10 oz)
6 Ounces Monterey Jack Cheese shred
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Directions:

1. Combine sour cream and 2 oz of parmesan cheese (reserve other ounce for topping later) in a 2qt casserole dish. Stir in spinach and artichokes. Mix well.

2. Cover top with monterey jack and other ounce of parmesan cheese.

3. Bake for 15 minutes at 400 F and then broil for about 5 minutes or until cheese is golden brown. Serve with tortilla chips and side dishes of sour cream and your favorite salsa.

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Dietary Notes:
This recipe is a good source of Vitamin A with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Cheese allergies.
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