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Rating: 4.0 /5 (71 votes cast)
Prep Time:
15 min.
Total Time:
15 min.
Serving Size:
16
4
8
16
32
64
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Nutritional Facts
Servings Per Recipe: 16
Amount Per Serving
Calories 59
% Daily Value**
Total Fat 5g
8%
Cholesterol 14mg
5%
Sodium 26mg
1%
Total Carbohydrate 2g
1%
Protein 1g
Vitamin A 12% Vitamin C 3%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Spinach Dip
Date Added: November 11, 2016
Spinach dip with onions and water chestnuts. Spinach dip with onions and water chestnuts.
Ingredients:
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Recipe Tools
Directions:
1.
Chop spinach, red onion and water chestnuts.
2.
Combine packet of veggie dip mix and sour cream in a large bowl.
3.
Mix in spinach, red onion and water chestnuts.
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Dietary Notes:
This recipe is low-sodium with 26.06mg per serving and low-cholesterol with 14mg per serving This recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Onion allergies.
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