Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
Spinach Dumplings
Have you made Spinach Dumplings?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 144
% Daily Value**
Total Fat 4g
7%
Saturated Fat 1g
2%
Unsaturated Fat 1g
Cholesterol 134mg
45%
Sodium 2620mg
109%
Total Carbohydrate 16g
5%
Dietary Fiber 3g
13%
Sugars 2g
Protein 13g
Vitamin A  270%Vitamin C  69%
Calcium  19%Iron  24%
Potassium  25%Vitamin E  11%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Spinach Dumplings

Recipe Tags: Dumpling Recipes

Date Added: September 19, 2018

Ingredients:

8 Cups Water
6 Tablespoons Flour
1/2 Teaspoon Pepper Freshly Ground
4 Teaspoons Salt coarse
2 Eggs whites or 1 egg
2 Packages Spinach Chopped defrosted
1/2 Cup Cottage Cheese dry curd
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 7 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Drain spinach, and squeeze out liquid.

2. 1/2 t salt, nutmeg,egg, and cheese. Add enough flour to give it a firm texture.

3. From into balls and put on a plate. Chill 30 minutes or more.

4. Combine water and remaining salt. Bring to a ball.

5. Cook the balls 8-10 min. or till they rise to the top.

Comments on Spinach Dumplings Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is high in Vitamin A with 270% of your daily recommended intake per serving. This recipe is high in Vitamin C with 69% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 11% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Gluten, Cheese allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2020 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer