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Rating: 5.0 3 votes cast)
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Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 169 % Daily Value** Total Fat 2g
2%
Cholesterol 38mg
13%
Sodium 50mg
2%
Total Carbohydrate 32g
11%
Protein 8g
Vitamin A 138% Vitamin C 6%
** Percentage Daily Values are based on a
2000 calorie diet.
Spinach Garlic Pasta
Date Added: November 18, 2012
Ingredients:
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Directions:
1. A quick and easy dish.2. Cooked chicken pieces can be added to the skillet with the pasta.3. Broccoli can be substituted for the spinach. Cook the pasta in a large pot of boiling salted water until al dente.4. Drain. Heat oil in a large skillet. Add the garlic, and cook for 1 minute.5. Add the spinach and the cooked pasta. Mix well, and cook for approximately 2 minutes, stirring often.
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Dietary Notes:
This recipe is very low-sodium with 50.25mg per serving, low-fat with 1.5g per serving and low-saturated fat with 0.25g per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Garlic allergies.
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