** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. WASH THE SPINACH WELL and put it in a non-aluminum pot.
2. Cover and cook it in its own water over medium heat until wilted, about 5 minutes.
3. Put the wilted spinach in a strainer and, with the back of a large spoon, squeeze as much liquid from the spinach as possible.
4. If it is cool enough to handle, squeeze the water out with your hands, a small handful at a time.
5. Chop the spinach by hand or in a food processor, season with salt, pepper and nutmeg and mix with 3 tablespoons of the butter.
6. Use the remaining 1 tablespoon of butter to grease the gratin dish.
7. Add the spinach, cover with Mornay Sauce and sprinkle with cheese.
8. Twenty minutes before serving, place in a preheated 375F oven.
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Dietary Notes:
This recipe is very low-sodium with 96.67mg per serving
This recipe is high in Vitamin A with 62% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 14% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, Cheese allergies.
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