Rating: 4.0 80 votes cast)
Meal Type:
Prep Time:
10 min. Cooking Time:
45 min. Total Time:
55 min. Serving Size:
6
1.5
3
6
12
24
- Change
Nutritional Facts Servings Per Recipe: 6 Amount Per Serving Calories 403 % Daily Value** Total Fat 16g
25%
Cholesterol 165mg
55%
Sodium 789mg
33%
Total Carbohydrate 46g
15%
Protein 19g
Vitamin A 23% Vitamin C 6%
** Percentage Daily Values are based on a
2000 calorie diet.
Spinach Leek Frittata
Date Added: April 28, 2011
A simple healthy spinach frittata.
Ingredients:
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Directions:
1. Preheat oven to 350 degrees F Melt butter in a large, heavy skillet over medium heat.2. Add the leeks and saute for 2 to 3 minutes. Add the spinach and oregano, and cook until just wilted, about 1 minute.3. Remove from heat and set aside. Beat the eggs, milk, cheese, salt and pepper together.4. Stir in the bread cubes and spinach-leek mixture.5. Mix well. Pour into an oiled 9 1/2 inch baking dish or cast iron skillet.6. Bake for approximately 40 minutes or until golden and firm.
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Dietary Notes:
This Spinach Leek Frittata recipe is high in Vitamin A with 23% of your daily recommended intake per serving.
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