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Spinach Parmesan
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Rating: 5/5 (4 votes cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Californian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 123
% Daily Value**
Total Fat 13g
19%
Saturated Fat 8g
12%
Unsaturated Fat 1g
Cholesterol 34mg
11%
Sodium 387mg
16%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
1%
Sugars 0g
Protein 2g
Vitamin A  36%Vitamin C  7%
Calcium  7%Iron  3%
Potassium  3%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Spinach Parmesan

Recipe Tags: Vegetable Recipes

Date Added: June 28, 2017
Wonderfully easy side dish that serves four people and goes with just about any main dish.

Ingredients:

1/4 Cup Butter
3 Tablespoons Parmesan Cheese
1/8 Teaspoon Nutmeg
1/2 Teaspoon Pepper Freshly Ground
1/2 Teaspoon Salt coarse
1 Pound Spinach washed and chopped
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Directions:

1. Place spinach in pan with butter and cook 8 minutes, or until tender.

2. Add salt, pepper, and nutmeg and Parmesan cheese and mix well.

3. Serve.

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Dietary Notes:
This recipe is high in Vitamin A with 36% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, MSG, Cheese allergies.
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